This Meditation/Spinner Ring features a wide sterling silver band delicately etched with 3 lotus flowers, and a gold toned brass spinner etched with "Om" and the Om symbol. A simple, minimalistic, and beautiful design that serves as a reminder to reconnect with the unifying vibration of Om whenever you spin it throughout the day, or to help maintain focus and deepen your connection to universal consciousness in meditation.

16 mm wide band.
Available in sizes 5 to 9.

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Meditation/Spinner rings are comprised of an outer band(s) which freely spins around the base of a wide inner band. The outer bands can be rotated with your fingers while wearing it.

The rotating motion helps to channel stress, anxiety-related or nervous energy out of the body giving the brain a point of focus thereby keeping the body busy and clearing the mind. Items like the Tibetan Prayer Wheel, Chinese Baoing Balls, Greek Worry Beads and Worry Stones have been used for centuries and utilize the same principle of engaging in soothing repetitive and meditative motions to calm the nervous system, focus the mind, restore a sense of inner peace, and return to the present moment. These pieces are beautiful and deserve to be seen, but they can also be used discretely. Any time and anywhere, simply turn the band with your fingers, take some slow deep breaths and allow the calmness to wash over you.

Spinner rings also make a great gift and stress-management tool for those fidgeters and fiddlers in your life, those who tend towards nervousness, anxious or negative thinking, or those looking to maintain greater focus during meditation - adults and children alike!